3 Day Walking Break
Stay one night at each of our 2 Beachfront Lodges, ideally spaced to experience the Abel Tasman Coast Track from Totaranui to Marahau.
- Best For: Seeing it all in 3 days
- Walking Time: 3days (38km) - less if desired
- Cost: Adult $1350, Child (8-14 yrs) $945
Experience the highlights of Abel Tasman Coast Track with our 3 Day Tour.
Ideal if you are short of time and want to experience every part of the 38km length of the Abel Tasman Coastal track whether you want to walk it or take short hikes between boat rides. Includes scenic cruising along the spectacular coast and one night at each of our Beachfront Lodges: Torrent Bay Lodge and Meadowbank Homestead – Awaroa.
You won’t have to lug around heavy packs or worry about where to eat or what time to catch the best tide. Enjoy a warm kiwi welcome with hot showers and fresh local food cooked for you. We take care of the details so you can switch off and enjoy.
Click the Itinerary Tab above for daily details of our 3 Day Guided Walk.
Departure Timetable
We operate this trip year round, with departures every Monday, Wednesday, Friday, Saturday and Sunday. Special itineraries can sometimes be arranged on other days, subject to availability. Please contact us for details.
Please note: Trip departures May to October require a minimum of 6 people. If you wish to book with less than 6 people during these months, please contact us for a confirmed departure date.
Published prices valid to 19 Oct 2013
How to get here
Click here for detailed driving directions and maps (opens in new window)
Other Walking Breaks Options
We operate these options:Detailed Itinerary
If you have just 3 days and want to experience all the spectacular scenery and character of the golden Abel Tasman National Park coast, this is the way to do it! Enjoy the journey, choose how much or how little walking you want to do: leave the details and cooking to us.
Our itineraries can be flexible to accommodate your needs or schedule so please contact us to discuss options.
Before you arrive: We will be ready and waiting to greet you. To make sure we have everything just right, we ask that the day before your trip with us, you phone our office toll free 0800 221 888 to confirm any dietary requirements and details of your pick-up location.
Your luggage: If you let us know where you are staying in Nelson, your complimentary Lodge Luggage Bag (to be transported to our lodges by boat) can be delivered to your accommodation. If you are arriving in the region on the morning of your trip with us, your Lodge Luggage bag will be available at our Motueka office.
On the morning of your departure we will pick you up from your accommodation or, if you have your own car, we’ll direct you to safe parking from our office in Motueka. Day Packs are available to borrow here if required, and we can safely store any excess luggage. There is a safe in our office for valuables.
Day 1: Nelson / Motueka to Awaroa via Totaranui
All aboard our Vista Cruise vessel! As we cruise from Kaiteriteri at the southern tip of the Park to Totaranui in the North we echo the contours of the beautiful Abel Tasman coastline. Relax on the upper or lower viewing decks to delight in sweeping golden bays and hidden inlets, framed by lush, evergreen native forest. Walk from Totaranui to the breathtaking Awaroa inlet, where a warm kiwi welcome awaits you at Meadowbank Homestead - Awaroa, a faithful re-creation of the Wilson family's original home on the "finest site in the bay".
- **Pick up Nelson (10.30 - 11.00 am) or Motueka (11.40 am) or if you are self driving please meet at our office by 11.45 am. Wednesday departures have an earlier start. Please contact us to confirm your pick up times.
- Meet your guide at our Motueka office for a welcome briefing with time for last-minute luggage organisation, before departing to Kaiteriteri by coach.
- 1.00 pm: Vista Cruise departs Kaiteriteri for a fast, safe, comfortable cruise along the National Park coastline. Hot & cold drinks, open and enclosed viewing decks and bathroom facilities on board.
- From Totaranui, walk through mature beech and rata forests, and along secluded golden beaches to the tidal inlet at Awaroa.
- Either walk, if the tide is out, or take a boat ride across the stunning expanses of the largest inlet on the coast.
- At Meadowbank Homestead - Awaroa, right on the edge of the inlet, you’ll be welcomed with pre-dinner drinks and fine food. Here you’ll find comfortable accommodation full of history and kiwi charm.
Approximate Times:
Bus to Kaiteriteri - from Nelson 1 hour 30 mins, from Motueka 20 mins
Cruise Kaiteriteri to Totaranui - 1 Hour 20 Mins.
Walk 2 hours (6 kms, 3.7 miles) plus tidal crossing
Meals included: Lunch, Afternoon Tea, Dinner
Day 2: Awaroa to Torrent Bay
After a relaxing night’s sleep and home-cooked breakfast overlooking the gardens by the sea at Meadowbank, you’ll be ready for your scenic day walk to Torrent Bay. If you're not feeling energetic, your Guide will arrange for a boat ride so can choose the amount of walking to suit.
Section 1: (4 kms/2.5 miles)
- 9 am (approx.) leave Awaroa to enjoy a morning walking through native forest with magnificent coastal views, then walk along the golden sands of Onetahuti Beach.
- Continue on to explore the historic sites and picturesque golden cove of Tonga Quarry beach.
Section 2: (7 kms/4.4 miles)
- From Tonga Quarry, walk over a forested saddle and around the Waterfall Trail to Bark Bay.
- Midday, stop for lunch at Bark Bay, taking time out to relax, explore, swim or sunbathe on the golden sands.
Section 3: (7 kms/4.4 miles)
- From Bark Bay, walk the most varied section the coastal track as it winds through shady gullies of mature Beech forest, fern grottos and sunny groves of Manuka framing coastal vistas.
- Cross the swing bridge at Falls River and continue on to Torrent Bay.
- Around 4.30 pm: A welcome awaits at Torrent Bay Lodge, right on the beachfront. This was the Wilson family’s holiday home, now tastefully extended and renovated to include all modern comforts whist keeping its relaxed, beach holiday atmosphere.
Leisurely options:
- 11.50 am, board the Vista catamaran at Tonga Quarry. Cruise to Bark Bay to join the rest of your group for lunch or continue on to Torrent Bay.
- 3.00 pm, board the Vista catamaran at Medlands Beach (Bark Bay) to cruise to Torrent Bay.
Maximum total Walking time: 7 hours (18 kms, 11 miles)
Meals included: Breakfast, Morning and Afternoon Tea, Lunch, Dinner
Day 3: Torrent Bay to Motueka/Nelson
Wake up to morning light on the golden sands of Torrent Bay and perhaps a coffee on the deck before breakfast. Then on your final day, walk the easiest section of the coastal track from Torrent Bay to Marahau, with panaromic views across Tasman Bay to Nelson. Along the way you’ll rediscover the pristine bays and beaches named by French Explorer, Dumont D'Urville in 1827.
- Depart Torrent Bay Lodge at about 9.00 am
- Around midday, stop for lunch at a sheltered beach with views of the islands in the Astrolabe Roadstead.
- Our comfortable coach meets you at Marahau (or Kaiteriteri) to return you to Motueka (4.30pm) or Nelson (5.30pm)**.
Leisurely Option:
- 12.40 pm, join the Vista Cruise at Apple Tree Bay to cruise to Kaiteriteri.
Approximate times:
Walk up to 4 hours (13 kms, 8 miles)
Bus Marahau to Motueka - 20 mins or to Nelson - 1.5 hours
Meals included: Breakfast, Morning and Afternoon Tea, Lunch
Important Additional Information:
The direction of the 3 Day Guided Kayak & Walking Trip may be reversed on some departures with earlier pick up in Nelson (7.15 - 7.30 am) and Motueka (8.30 am)**.
**If start/finish times do not suit your itinerary, please contact us to make alternative arrangements.
During our quiet season (April to November) this itinerary might be altered to make the most of our winter sunshine, with 2 night's accommodation at Torrent Bay Lodge.
Keep in mind that walking each day is optional. You are welcome to travel on any of our scheduled ferry services. Please discuss this option with your guide prior to each day's departure. This flexibility is perfect for couples or groups with different interests and abilities - some preferring to walk, others to take the boat between lodges. As our 3 Day Guided Walk runs at the same time as our 3 Day Guided Kayak & Walk break, some of your group can choose the Kayak & Walk option.
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As well as a wonderful holiday experience, your 3-Day Walking break includes:
- Delicious fresh meals prepared by our skilled Lodge Hosts (dinner, breakfast, picnic lunch, snacks, fresh fruit, morning and afternoon teas).
- Accommodation in your own share twin/double room with ensuite bathroom, including wonderful hot showers and all bedding.
- No worries about lugging around heavy luggage. Lodge luggage bag and use of a daypack, with transfer and storage of luggage is included.*
- You choose how much walking you want to do each day.
- Track notes, maps and advice from our expert guides to help you design each day to be as active or relaxed as you wish.
- All scheduled coach transfers from and to Motueka or Nelson.
*If you have extra luggage you are sure will not be needed on your trip with us, and you are staying at the same accommodation before and after your trip, you might prefer to leave your luggage there
What To Bring: Overnight Trips in Abel Tasman National Park, NZ
What to Wear
We enjoy glorious weather, year round. Lots of winter sunshine and summer sea breezes keep temperatures comfortable in every season. Maximum summer temperatures average 22 degrees C (72 F). In the cooler months, you can expect crisp, clear mornings (light frosts rarely fall below zero degree C or 32 degrees F), and temperatures fall as soon as the sun goes down, making the open fires at our Lodges even more inviting.
New Zealand weather can change rapidly, so any experience of our wonderful outdoors requires you to be prepared for four seasons in one day. Bring a warm layer of wool or polar fleece and a light rain jacket to ensure your comfort. The Coastal Track is well formed and mostly shaded by native forest. The track comes down onto golden-sand beaches fringed by lush native forest and protected azure waters - ideal for swimming.
Not recommended: Cotton clothing (especially denim). It is very heavy and cold if it gets wet, and takes a long time to dry. Thermal, quick-dry fabrics are best eg. Polypropylene, polar fleece, wool.
For kayaking, we provide a spray jacket and buoyancy vest that will keep you warm on most days when paddling. Bring a spare set of clothing and warm layer to be stored in the kayak so you can change into dry gear if necessary. Always bring some shoes you can walk in, in case weather causes you to land on a beach where some walking might be necessary.
Sun Protection
Abel Tasman National Park enjoys the highest number of sunshine hours in the country. Our clear skies, with no pollution result in a very high risk of sunburn, even on a cloudy day. Bring sunglasses, hat and sunscreen.
Footwear
We recommend cool, light, comfortable footwear. Not recommended: any shoes with no heel attachment, eg. jandals, flip flops, scuffs, slides etc. Click here for more information on suitable footwear (Note this is a PDF file).
For walking: Light, comfortable walking shoes are suitable to walk the track. If you have hiking boots, wear them if you prefer but they are not necessary. Depending on tides and conditions, you can usually keep your feet dry. On rare occasions, you might have to remove your shoes and roll up long trousers when you are embarking or disembarking from our boats. Please wear suitable clothing and footwear to allow for this. There will be time to rinse feet and put shoes back on when necessary.
For kayaking: Weather conditions might require pulling into a beach for shelter and some walking may be required. You might like to do some exploring on foot. Therefore, please bring some footwear, suitable for walking. Footwear in the kayak is optional. Many people find it more comfortable to wear some foot cover to prevent their heels rubbing against the kayak. Rubber water socks are ideal.
Day Pack
Bring your own or borrow one of our 30 litre day packs. Please use a plastic liner inside the day pack to ensure your day requirements stay dry. (Kayakers only: the day pack will be stored in watertight holds in the kayaks. For important items, such as cameras and spare clothes, we will supply a special watertight "dry-bag").
Please Note: We cannot guarantee to keep camera or electronic equipment dry.
- Any essential personal medication must be carried with you each day
- Sandshoes, water socks or sports sandals for tidal crossings (they will get wet). Jandals (flip-flops, scuffs, thongs etc.) are NOT suitable. Click here for more information on suitable footwear for estuary crossings (Note this is a PDF file)
- Good sports/hiking shoes. You may prefer hiking boots, but they are not necessary on the well formed track
- Swim wear and towel (optional). Beach towels can be purchased at our office
- Sun hat, sunscreen and insect repellent (available to buy at our office)
- Sunglasses
- Hand steriliser (please no wipes)
- Lunch and water bottle (supplied by us)
- Waterproof parka with hood (disposable rain coat available to buy at our office)
- Camera and film (waterproof disposable cameras available to buy at our office)
- Please do not bring tissues or paper towels. They add to litter in the Park. Bring cotton handkerchiefs
- Kayakers will need a change of clothing including a warm sweater or polar fleece
- Thermal underwear (even in summer) is highly recommended
- Bring quick-dry clothing, if possible: thermal fibres, polar fleece or wool. Avoid cotton, especially denim (very cold and heavy when wet).
Lodge Luggage Bag
Sports bag 47x35x25cm supplied by us and carried by launch to the Lodges. All clothing should be put in waterproof plastic bags that we provide for extra protection during the boat transfers:
- Underwear, including socks and sleepwear
- Spare set of hiking clothes
- Casual evening clothes
- Light lodge shoes (slippers)
- Personal toiletries
- Flashlight/torch (can be purchased from our office)
NO HAIRDRIERS PLEASE. Our generated electricity cannot power them. Battery chargers and electric razors are OK.
PLEASE DO NOT TAKE INTO THE PARK valuable jewellery, wallets, essential paperwork (travel documents, passports etc). These can be left in safe storage in our office.
CELL PHONES: Coverage is intermittent south of Awaroa. There is no coverage north of Awaroa Bay.
We Supply
As well as a wonderful holiday experience, with skilled, friendly guides, chefs and boat crew, we supply:
- ALL food (breakfast, lunch, dinner, morning and afternoon teas
- All linen (bedding and towels) at the lodges
- 750ml water bottles
- Waterproof plastic liners for bags
- For kayakers, all technical and safety equipment is provided, including stable double kayaks, water resistant paddling tops, bouyancy vests, dry bags
- We give you a Lodge Luggage Bag to keep and Day packs are available to borrow





















