Step away from the rush of everyday life and enjoy three days of natural bliss in the Abel Tasman National Park.

Let us help you to facilitate a retreat, created especially for women who are looking to escape the pressures of modern living and re-connect with nature.

We have trained yoga instructors to arrange the retreat for your group at Torrent Bay Lodge or invite your own preferred facilitator, guide or teacher.

Take part in mindful nature walks, sensory activation experiences, gentle yoga asana practices, guided meditations, and pranayama breathwork to re-invigorate and re-balance the body, mind, and spirit.

Stay in the luxury of Torrent Bay Lodge where you’ll be surrounded by golden sands, azure waters, and lush native forest. Each day, you’ll be nourished with wholesome dishes, prepared by our chef and shared family-style.

In the evening, stargaze at the clear night sky and then let the sound of the waves soothe you to sleep.

Please contact us to discuss your plans and prices.

Minimum Age
18 (16 with a parent or caregiver)
Contact us for details